Fight Stress and the Signs of Aging with Doctor 4 Diet’s Hormonal Optimization Program!
Hormone Optimization employs a whole body approach to health that focuses on proper nutrition, physical fitness, lifestyle optimization, nutritional supplements and also body restoration which includes stress management, sleep and meditation. Heightened stress levels have a large direct influence on sex hormone levels, which in turn have a direct effect on your overall health and well-being.
Low Testosterone, or Low T, is an incredibly common condition in the United States. In fact, over 13 million men and women over the age of 40 experience symptoms of Low Testosterone, which are known more often as the inevitable signs of aging.
Frequent symptoms of aging include:
- Decreased libido
- Decreased strength and muscle mass
- Increased level of body fat
- Increased fatigue
- Depression Anxiety
A decrease in certain hormones, including testosterone, estrogen and progesterone often increases these symptoms of aging but this can be treated successfully with Hormone Optimization Therapy.
It is important to recognize that everyone ages differently. While there are certain common symptoms that many adults experience, hormonal levels and the severity of the different effects of aging differ largely from person to person. For this reason, Dr. Melamed is committed to forming individualized Hormone Optimization Programs for each of her patients. The hormone treatment, diet, exercise and lifestyle adjustments that become part of your anti-aging regimen will be solely unique to you.
Your specialized Hormone Optimization Program will help you to experience certain benefits, including:
- Improved sexual desire
- Increased strength and lean muscle mass
- Improved bone strength
- Reduction in stress levels
- Lowered blood pressure and cholesterol
- Improvement to overall mood
- Increased energy levels
If you are interested in forming a Hormonal Optimization Program as part of your anti-aging strategy, contact Dr. Melamed to schedule an appointment.